
NATUROPATHIC GUT HEALTH SUPPORT
Natural Digestive Wellness Solutions
Our holistic approach combines personalised assessments, dietary guidance, and evidence-based natural remedies to address digestive concerns and promote balance.
Begin your journey to improved health today with our comprehensive natural health care support.
Why good gut health is so important
The digestive system plays a pivotal role in so many areas of our health from digestion to hormones, skin health, fertility and even weight control.
Much more than just somewhere you process your food, the digestive system is a powerhouse for your overall wellbeing.
Hippocrates' age-old adage, "all disease begins in the gut," encapsulates the essence of the digestive system's significance, and is worthy of support when things aren’t feeling right.
Why happens when gut health isn’t optimal?
Your gut, comprising a complex network of organs like the stomach, liver, gall bladder, small intestine, and large intestine, acts as the epicentre of nutrient absorption and processing. When in harmony, it diligently breaks down food into vital nutrients essential for health. An imbalance within this system can manifest with symptoms ranging from bloating, discomfort, gas, reflux or heartburn, through to the uncomfortable swing between constipation and diarrhoea.
Beyond its digestive role, the gut, via the gut microbiome, intricately influences broader body systems, including the immune, nervous, reproductive system and the brain. Disruptions in gut health might surface as brain fog, mood changes, increased anxiety, fatigue, hormonal imbalances, acne, rashes or eczema, frequent infections, and autoimmune flares. Having an imbalanced gut microbiome can play havoc with your motility, meaning you may be more prone to constipation or bacterial overgrowth such as SIBO.
Given the importance of the microbiome to your digestive health as well as many other body systems, bringing back balance to the microbiome can help your digestive and general health as well.
One concern often raised is 'leaky gut syndrome'. This issue, where the intestinal lining can become more permeable, can lead to a cascade of health issues varying from increased inflammation, allergies, intolerances, autoimmune flares, bloating, gas, bowel habit changes, and even skin problems like acne or eczema.
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How can a Gut Health Naturopath help?
Even with a healthy diet, an inflamed gut may hinder nutrient absorption, potentially leading to deficiencies despite healthy eating habits. And sometimes even good healthy food can make you feel worse when your gut is not functioning well. Having all areas of the digestive system working correctly helps to reap the full benefits of a nutritious diet and feel healthy and vital.
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Natural ways to nurture your gut health.
Embracing naturopathic approaches offers you a holistic solution toward restoring and maintaining gut balance. Rather than a one-size-fits-all approach, we approach your gut health with personalised care, acknowledging your unique needs and requirements in the process.
Exploring and understanding the gut microbiome (the community of microbes residing within) can assist to form a fundamental aspect of this journey. It's about cultivating an environment where a balanced microbiome functions harmoniously, benefiting your overall health.
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We aim to help you to gain confidence with your diet, allowing you greater freedom for eating out, socialising, enjoying food again and feeling better for it. The fundamental goal is to enjoy meals without fear or dread, allowing food to nourish and support the body rather than cause discomfort, bloating or distress.
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Getting to the root cause of poor gut health
Common digestive concerns we see:
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Parasitic infections
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Yeast / Fungal
overgrowth eg. Candida -
Bacterial overgrowth
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Small Intestinal Bacterial Overgrowth (SIBO)
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Large Intestinal Dysbiosis
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Intestinal Methanogen Overgrowth (IMO)
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Gut Microbiome health and imbalances
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Leaky gut assessment
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Gut motility assessment
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Enzyme and acid production
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Digestive capacity assessment
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Inflammation and Sensitivities
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Food allergies and intolerances
How Naturopathy can help with digestive issues
During your consultation we will collaborate with you to learn about you and your symptoms, and your medical history in order to understand the root cause of your concerns.
We conduct a comprehensive review of your diet, lifestyle, and environmental factors and explore the impact of these on your gut and overall health. From there we will assist you with your personalised treatment plan using diet and lifestyle modifications, as well as nutritional and herbal medicines as required to bring back balance to your digestive system and overall wellbeing. Further testing may be recommended if appropriate.
Some tests we can provide:
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Functional digestive analysis
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Comprehensive Diagnostic Stool testing
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Parasite, Bacterial, Worm and Yeast analysis
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Leaky Gut markers
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Pancreatic enzyme output
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Gut inflammation
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Gut immune function
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Microbiome analysis
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Small Intestinal Bacterial Overgrowth (SIBO) breath testing
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Zonulin testing (for Intestinal permeability/Leaky gut)
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Fungal or Yeast overgrowth
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Hair Tissue Mineral testing (HTMA)
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Food intolerance testing
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Organic Acid test
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Serum blood testing
Need help with improving your Digestive Health naturally?
We aim to support you to better understand the complexities of your digestive health and symptoms.
To understand why you are experiencing digestive concerns and find out how to support your gut health please book in a Naturopathic consultation or our Health Renewal Package. We offer Online Naturopath or Telehealth consultations to allow you to access our services from anywhere in Australia or New Zealand.
Not sure if we can help? Consider booking in a free 10 minute Discovery Call to discuss your health concerns and find out whether we can help you.
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